Explore Our Workshops
Upcoming Free Workshop!
When School Gets Hard: How to Build Your Child’s Growth Mindset
Friday, October 23rd, 2026, 12:30 pm
Space is limited Register today!
School is in full swing, and as workloads begin to pile up, many children may find themselves feeling overwhelmed, frustrated, or discouraged. Are you wondering how you can help a child navigate these challenges while reducing meltdowns and power struggles and instead build confidence and resilience?
Join Jessica O’Connor, PhD, LMFT, for a free, hour-long, in-person workshop at our San Jose office. Designed for parents, caregivers, and professionals who work with children, this workshop will explore what to say—and when to say it to help children build perseverance, strengthen stress tolerance, and develop a growth mindset.
Participants will gain practical strategies to support children as they face increasing academic demands, setbacks, perfectionism, and moments of frustration—helping them approach challenges with greater confidence, flexibility, and believe in themselves!
Light refreshments will be provided.
What To Expect From Our Workshops
Our workshops provide a supportive, compassionate space where parents and professionals can learn practical tools, gain new perspectives, and connect with other like-minded individuals. Led by experienced therapists, each workshop combines evidence-based strategies with real-life support to help you feel more confident, connected, and equipped to care for and support the children in your life.
Personalized, Not One-Size-Fits-All
Our workshops are thoughtfully designed to meet people where they are. We create supportive, interactive experiences that encourage meaningful growth, practical skill-building, and authentic connection.
Led by Experienced Mental Health Professionals
Each workshop is facilitated by therapists with experience in evidence-based practices focusing on child, adolescent, parent, and family mental health. We combine clinical knowledge with compassion to create a space where participants feel connected and empowered to learn.
Support That Lasts Beyond the Workshop
Learning doesn’t end when the workshop does. We believe meaningful growth is strengthened through ongoing support. Whether you’re seeking continued therapy, professional collaboration, or community resources, we’re committed to helping you access the tools and support you need long after the workshop concludes.
Parenting
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Resilience
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Relationships
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Communication
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Connection
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Parenting 〰️ Resilience 〰️ Relationships 〰️ Communication 〰️ Connection 〰️
Balance
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Wellness
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Skills
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Mindfulness
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Healing
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Balance 〰️ Wellness 〰️ Skills 〰️ Mindfulness 〰️ Healing 〰️
Future Workshops
Sibling conflict can be one of the most challenging parts of family life—but with the right tools, parents can help children learn to communicate, problem-solve, and build stronger relationships. This hands-on workshop focuses on practical skills you can use right away to reduce conflict and create more cooperation at home.
Parents will learn strategies for managing arguments, setting effective boundaries, coaching children through disagreements, encouraging empathy, and helping siblings develop problem-solving skills. You’ll gain simple, actionable techniques to respond to rivalry, competition, and big emotions while supporting each child’s individual needs. Leave with a toolbox of strategies to make sibling interactions smoother and foster a more connected family dynamic.
School is in full swing, and as workloads begin to pile up, many children may find themselves feeling overwhelmed, frustrated, or discouraged. Are you wondering how you can help a child navigate these challenges while reducing meltdowns and power struggles and instead build confidence and resilience?
Join Jessica O’Connor, PhD, LMFT, for a free, hour-long, in-person workshop at our San Jose office. Designed for parents, caregivers, and professionals who work with children, this workshop will explore what to say—and when to say it to help children build perseverance, strengthen stress tolerance, and develop a growth mindset.
Participants will gain practical strategies to support children as they face increasing academic demands, setbacks, perfectionism, and moments of frustration—helping them approach challenges with greater confidence, flexibility, and believe in themselves!
Light refreshments will be provided.
This workshop provides parents with evidence-based strategies to support the emotional, behavioral, and developmental needs of neurodivergent children. Participants will learn practical tools for understanding and responding to meltdowns, implementing effective behavior support strategies, promoting emotional regulation, and strengthening parent-child relationships. The workshop will also address communication techniques, collaborative problem-solving, and strategies for supporting siblings and the broader family system while reducing caregiver stress. Grounded in current research and neurodiversity-affirming practices, this workshop equips caregivers with practical skills to foster resilience, connection, and positive outcomes for the entire family.
Frequently Asked Questions
We’re here to support you every step of the way. If you’re wondering whether a workshop is the right fit, need more information, or simply want to talk through your options, we encourage you to reach out.
Contact us by phone at (408) 351-1044, email at wellness@pearltherapy.org, or through our Contact Us page—we’d be happy to connect and help you find the support that’s right for your family.
FAQs
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Our workshops provide practical tools, resources, and support to help participants apply what they learn beyond the session. Each workshop may include:
Workshop Materials: Handouts and educational resources that summarize key concepts, strategies, and skills discussed during the workshop.
Implementation Guides: Step-by-step guidance to help you put new parenting tools and approaches into practice at home or within your professional setting.
Practical Tool Lists: Curated strategies, resources, and recommendations to support everyday parenting challenges and strengthen family relationships.
Take-Home Strategies: Actionable tools and techniques designed to build confidence and support meaningful change.
Continued Support After the Workshop: Access to additional resources, referrals, and recommendations for ongoing support services when appropriate.
Connection to Additional Services: Information about available programs, groups, therapy services, and community resources that may support continued growth and family goals.
Professional Collaboration & Community Support: For professionals attending our workshops, we offer opportunities to build connections, explore future collaboration, and strengthen community partnerships that support children, families, and caregivers.
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15 Minutes Before Start Time | Doors Open & Check-In
Arrive early to get settled, check in, and connect with other participants.
Review workshop materials and prepare any questions you would like to discuss during the session.
Welcome & Introductions | Getting Started
Meet the workshop presenter and learn about the goals and format of the session.
Create a supportive and welcoming environment for learning, reflection, and connection.
Therapist-Led Presentation | Learning & Skill Building
Explore evidence-informed parenting strategies and practical tools guided by an experienced therapist.
Learn approaches for understanding behavior, strengthening connection, improving communication, and navigating common parenting challenges.
Question & Answer Session | Discussion & Support
Participate in a guided Q&A opportunity to ask questions and gain additional insight.
Learn from common themes and experiences shared by other participants.
Post-Workshop Follow-Up | Continued Support & Resources
Receive support with specific questions, resource recommendations, and referrals when appropriate.
Connect with the presenter for additional guidance related to workshop topics and learn about ongoing support services available through our practice and community resources.
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No. Our workshops are designed for any parent, caregiver, or professional who wants to learn new skills, gain support, and better understand their child’s needs. You do not need to be a current therapy client to participate.
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Our workshops provide education, support, and practical parenting tools in a group setting. They are not a replacement for individual therapy, but they can be a helpful complement to therapy when additional support is needed.
Our workshops are not intended to be a substitute or replacement for professional support services. If you or a loved one is experiencing a mental health crisis please call or text 988 to reach the national crisis support line.
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Our workshops are designed for parents, caregivers, families, or professionals who want to strengthen relationships, improve communication, navigate challenges, and build confidence with supporting children. Specific workshops may be tailored to different ages, developmental stages, or concerns.
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No, sharing is never required. You are welcome to participate at the level that feels comfortable for you. Many participants in a workshop find that hearing others’ experiences helps them feel supported and less alone. We welcome everyone to our space and only require your presence.
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Most workshops are designed for parents, caregivers, and/or professionals only so participants can focus on learning and discussion. If a workshop includes children or family participation, that will be clearly noted in the workshop description. Infants are always welcome with a primary caregiver.